The goal is to get to a point that you can do 100 consecutive pushups. We are using the Perfect Pushup though, which makes it much harder than regular push ups.
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Perfect Push Up. If you're serious about increasing your strength, follow this six week training program and you'll soon be on your way to completing 100 ...
added by Mike Horn| Star Wars Polaroids July 05, 2010 created by Stephen Blake | |
| Trey's 35th Birthday April 25, 2010 created by Stephen Blake | |
| Another murdered Elmo April 02, 2010 created by Stephen Blake | |
| Haiti Benefit Concert @ Cathedral of Christ the Light created by Stephen Blake |
Where is the super vid Noel? It needs to be shared!
41 weeks agoIf he won't add it, I will.
41 weeks agoI am scared for 3pm now.
42 weeks agoThere's something both comedic and pornographic about this video.
43 weeks agoStart piping in some AC/DC...it's gotta be good for an extra 5 reps.
43 weeks agoThe rooftop photo is brilliant.
43 weeks ago
wow I feel like Stephen just attacked me with a smile on his face
43 weeks agoEaster Egg: If you pause the time-lapse video at the right time (approx. 1 second), then you'll see Scott's bare chest! oooh baby
43 weeks agoWeek 2, Day 3: 22 reps on the max
43 weeks agoouch. that hurt.
44 weeks agoI think I would prefer a moment group with a moment for each day telling me what I have to do that day.....there aren't even any instructions here!
44 weeks agothat's way too many moments. How about a photo with instructions in the caption instead?
44 weeks agoMaybe a twitter account that sends out the day's requirements?
44 weeks ago